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The desire to ensure that all HIV positive individuals have access to information that is relevant to their daily aspirations or challenges is the reason for this blog.

We hope to achieve that through weekly publishing of well researched articles and getting major inputs from experts in the area of HIV management and control.

We not only provide relevant information, we simplify it so all can read, understand and take action.

Finally, write-ups from guest authors on any HIV related topics will be highly appreciated. 
The blog’s email is 3hopeblog@gmail, feel free to send your write ups or topics you feel we should write on especially for those living with HIV.

Cheer!

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HEALTHY TIPS FOR MANAGING HIV/AIDS (Part 1)

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A strong immune system is very important for our healthy living and survival as humans. Its cells act as a legion of soldiers, guarding the body and fighting off deadly infections and diseases. Imagine leaving the doors of a bullion van filled with money wide in a busy market? No armed escorts or even a driver standing close by. What do you think will happen to the bags of money after some minutes or even hours?  Your guess is as good as mine. This is exactly what HIV does when it enters the human body. It destroys the immune system, leaving the body open for other infections and diseases. With Anti-Retroviral Therapy (ART), one’s viral load can be reduced, preventing the progression of HIV infection to AIDS. For a healthier living, there is need to adhere strictly to ARV drugs and tips. I will be sharing 3 of tips in this article. Following them will help strengthen the immune system and avoid developing other health complications that come with being infected wit
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3 things you must know about HIV and constant fatigue

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Are you HIV positive and constantly feel tired each morning you wake up? A time, sleeping comfortably at night is no longer possible and taking a nap all day seems like the only solution. Even during the day, you lack energy and carrying out your daily activities without the help of others is impossible.    If this is what you have being passing through for a while. There is every possibility you are experiencing TREATMENT FATIGUE or PILL FATIGUE. What’s the meaning of that? You might be wonder since you have never heard of it. Just keep on reading. Treatment Fatigue. This is constant overtiredness experienced by People Living with HIV (PLHIV) especially those that have been on ARV for years. It is that exhaustion you feel throughout the day especially after taking ARV for a year or more. This annoying feeling makes you want to stop taking your drugs. WARNING!!! No matter how you are tempted to stop taking ARV, please don’t give in to this risky
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Delaying onset of HIV to AIDS; 3 co-infections you must get tested for.

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