3 things you must know about HIV and constant fatigue
Are you HIV positive
and constantly feel tired each morning you wake up? A time, sleeping comfortably
at night is no longer possible and taking a nap all day seems like the only
solution. Even during the day, you lack energy and carrying out your daily activities
without the help of others is impossible.
If this is what you
have being passing through for a while. There is every possibility you are
experiencing TREATMENT FATIGUE or PILL FATIGUE.
What’s the meaning of
that? You might be wonder since you have never heard of it. Just keep on
reading.
Treatment Fatigue.
This is constant overtiredness
experienced by People Living with HIV (PLHIV) especially those that have been
on ARV for years. It is that exhaustion you feel throughout the day especially after
taking ARV for a year or more. This annoying feeling makes you want to stop
taking your drugs.
WARNING!!! No matter
how you are tempted to stop taking ARV, please don’t give in to this risky idea
to avoid increasing your viral load.
Like I always say, you
are not alone if you are experiencing it now.
In this article, I will
be sharing simple steps that will boost your energy level within a short time.
Don’t be surprised if you see yourself doing things you were not able to do for
days or even weeks.
What causes treatment fatigue?
Though some researchers
believe that anxiety and depression are the major cause of treatment fatigue
among PLHIV, others suggest that a combination of different factors is
responsible for it. Some of these factors are:
- · Anemia.
- · Opportunistic infection.
- · Hormonal imbalance.
- · Poor nutrition.
- · Insufficient or poor quality sleep.
- · Psychological disorder especially anxiety and depression.
Can treatment fatigue be treated?
Yes! Its effects can be
reduced to a minimal level.
Different steps are followed
by doctors to diagnose and recommend treatment for each patient. This is
because the factors responsible for fatigue in Mr. A might be different from
that of Mr. B. So laboratory tests and physical examinations are used to check
for the presence of any of the factors I listed earlier. Recommendations like
adequate sleep, hormonal injections or change of diets are then suggested based
on the result of the tests.
What if I cannot afford
or access a doctor or health worker, what can I do?
No need to worry, I got
you covered.
Following the steps
listed below might be of great value to you BUT IF THEY DID NOT IMPROVE YOUR
CONDITION, VISIT THE HOSPITAL IMMEDIATELY.
·
Exercise
regularly and get adequate sleep each day.
·
Take vitamin B12
supplements or food/fruits rich in folate, example mango, orange, avocado,
black eyed beans (the normal white beans with black patch that you know), Okra,
cauliflower, carrot. They will help to
boost your blood level.
·
Avoid junks and
eat healthy foods.
·
Talking to
friends and loved ones about how you feel or joining a support group will go a
long way in reducing depression and anxiety.
·
Finally, if the
fatigue comes with a fever, sore throat and constant headache, I visit to a
clinic for treatment of opportunistic infection is advisable.
Cheers!
Cure contre le VIH avec phytothérapie, le docteur Ahmed Usman a guéri mes trois années de VIH avec phytothérapie, je suis tombé sur le témoignage de son patient sur Internet et je l'ai contacté par courrier électronique. Après de nombreuses discussions, il a envoyé sa phytothérapie à mon domicile. et avec sa prescription, j’ai pris le médicament à base de plantes pendant 21 jours, j’ai découvert les modifications sur mon corps, je ne suis plus malade et mes organes sont très actifs, j’ai fait un test et mon résultat a été négatif. Contactez-le pour votre traitement, drahmedusman5104 @ gmail .com ou Whatsapp / appelez +2348064460510, il a guéri à base de plantes pour le virus de l'herpès et le cancer
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